I'll be guiding your transformation
I'm Yvonne, a Certified Mindset Coach fascinated by the workings of our mind, our emotions and essentially why we do (and don't do) the things we do.
The reason I work in this area is because I used to genuinely hate my mind. I used to experience panic attacks, depression, anxiety and an Eating Disorder which all seemed to stem from the thoughts in my head.
As I recovered from all of these and cultivated freedom, confidence and calm - I realised just how incredibly power the mind is to both create and to destroy.
Having experienced both sides, I'm passionate about helping others realise their capacity to create and develop an amazing relationship with their mind where it's no longer the problem but the source of solutions.
We get to choose how we use this incredible tool.
We get to choose whether it works for or against us.
We get to reclaim our power over it and create a life we love living.
And I'm here to show you how