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Product image for Free Yourself to Be Yourself

Free Yourself to Be Yourself

Liberate yourself from the fears that hold you back from being who you really are

Course•By Yvonne Doherty

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Product image for Make Motivation a Habit

Make Motivation a Habit

Align with your life so motivation comes to you with ease

Course•By Yvonne Doherty

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Product image for The Breathwork Basics

The Breathwork Basics

A self-paced introductory course to using breathwork techniques to reduce stress and anxiety, and cultivate more calm and confidence.

Course•By Yvonne Doherty

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Product image for The Evening Exhale

The Evening Exhale

The Evening Exhale is a 5-day online meditation and journaling series designed to help you gently unwind and reconnect with yourself, to end the day in peace and ease. Each evening, you’ll be guided through a relaxing meditation and simple reflection practice to release any lingering stress, quiet your mind, and soothe your nervous system for deep, peaceful rest. Over five nights, you’ll create a beautifully nourishing evening ritual that supports inner harmony, optimised sleep, and a lasting sense of inner calm.

Course•By Yvonne Doherty

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Product image for The Self Love Starter Kit

The Self Love Starter Kit

21 Day Challenge to finally take tangible steps on the journey of self love

Course•By Yvonne Doherty

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Product image for Words for Wellness

Words for Wellness

Download my free e-book Words for Wellness, which shares with you 5 of the words that helped me to kickstart my journey to freedom.

Digital file•1 file•By Yvonne Doherty

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