START HERE
Masterclasses
-
Meet Yourself July 2023 (134:36)
-
Expanded Mindset Masterclass August 2023 (81:51)
-
The Power of Self Care September 2023 (85:14)
-
Rewriting Your Story October 2023 (121:14)
-
Thriving From Within November 2023 (92:54)
-
Intentional Living and Creating On Purpose January 2024 (87:45)
-
Stepping into Self Love February 2024 (89:41)
-
Embracing Empowered Expression March 2024 (89:54)
-
Embracing Emotions April 2024 (80:45)
-
Taming Triggers & Reducing Reactivity May 2024 (78:41)
-
Writing Your Way into Freedom June 2024 (75:11)
-
The Antidote to Anxiety June 2024 (free masterclass) (87:31)
-
How to Set Boundaries (without feeling like a b*tch) (78:39)
-
Belonging to Yourself August 2024 (90:33)
-
The Art of Embracing Change September 2024 (89:39)
Bonus Yoga Nidra Practice for Self Care September
Bonus Session March - Sharing Circle on Self-Expression
Liberated Living Breathwork
-
Liberated Living Breathwork July - Self Discovery and Authenticity
-
Liberated Living Breathwork August - Opening up to Possibility
-
Liberated Living Breathwork September - Self Care and Compassion
-
Liberated Living Breathwork October - Rewriting Your Story
-
Liberated Living Breathwork November - Nurturing Your Needs
-
Liberated Living Breathwork December - Destress December
-
Liberated Living Hypnotic Breathwork - Destress December
-
Liberated Living Breathwork - Cultivating Conscious Awareness January (1)
-
Liberated Living Breathwork - Creating Your Life January (2)
-
Liberated Living Breathwork - Stepping into Self Love
-
Liberated Living Breathwork - Embracing Empowered Expression
-
Liberated Living Breathwork - Embracing Emotions April
-
Liberated Living Breathwork - Chakra Balance April
-
Liberated Living Breathwork - Taming Triggers & Reducing Reactivity May
-
Liberated Living Breathwork - Integrating Shadows
-
Liberated Living Hypnotic Breathwork - June 2024
-
Liberated Living Breathwork - Boundaries - July 2024
-
Liberated Living Hypnotic Breathwork - Boundaries July 2024
-
Liberated Living - Self Acceptance August 2024
-
Liberated Living Hypnotic Breathwork - Self Acceptance August 2024
Shorter Breathwork Sessions
Past Breathwork Recordings
-
Start Here
-
Breathwork_30.12
-
Being 24.01
-
Being Breathwork 31.01
-
Being Breathwork
-
Being_Breathwork_21.02
-
Being_Breathwork_28.02
-
Being_Breathwork_7.03
-
Being_Breathwork_14.03
-
Being_Breathwork_21.03
-
Being_Breathwork_28.03
-
Being_Breathwork_4.04
-
Being_Breathwork_11.04
-
Being_Breathwork_18.04
-
Being_Breathwork_25.04
-
Being_Breathwork_9.05_
-
Being_Breathwork_23.05
Visualisations
