Learn to Get out of Your Head and Into Your Body


Breathwork has been an amazingly transformative practice for me.

As someone with a busy mind and who can find it hard to sit still and simply be with myself, this practice has taught me how to come home to myself gently, with compassion, presence and real connection.

These sessions can be practiced in any order, so you can go through them week by week or simply trust yourself to choose and see what that particular session brings alive in you.

Here's What You Get


  Masterclasses
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days after you enroll
  Bonus Yoga Nidra Practice for Self Care September
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  Bonus Session March - Sharing Circle on Self-Expression
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  Liberated Living Breathwork
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  Meditations
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  Shorter Breathwork Sessions
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  Past Breathwork Recordings
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  Visualisations
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days after you enroll

This course is closed for enrollment.